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Pvt. Francis Xavier Elder

First to Enlist, First to Fall

by Richard D. L. Fulton

“I am about to enter the fight for democracy…”   ~Francis X. Elder, 1918

In 1917, as the United States entered World War I, the soldiers of the 1st, 4th, and 5th Maryland (state national guard) regiments found themselves on their way to France, and in the process, those units were combined to form the 115th Infantry.

Among them was 21-year-old Emmitsburg resident, Francis X. Elder. 

Elder was born on June 30, 1893, to Emmitsburg residents Doctor James B. and Sarah B. Elder.

He enlisted in the service of his country on May 9, 1917, the first Emmitsburg resident to do so.  Based on a sole, last letter written home in 1918, Elder was full of vim, vigor, and patriotism and was prepared to face an impending storm of battle as the Germans prepared to unleash a massive attack in order to capture Paris. 

Between the Germans and their Paris objective, a line of French and American units had been assembled in order to resist the onslaught, Elder amongst them.

The allied resistance effort would become known as the Meuse–Argonne campaign, a counter offensive launch by the allied troops on September 28, 1918 in the hopes of stalling the German advance, if not driving the German forces back completely from their objective of taking Paris.

Elder and his fellow soldiers were deployed within the area of the Belleau Wood, which had been cleared of German occupation in June, a battle so violent that, when the allied forces had prevailed, General John Pershing, commanding the American Expeditionary Forces, said, “The Gettysburg of the war has been fought.”

The troops that Elder was among found themselves in the area of the Belleau Wood as the Meuse–Argonne campaign was launched.  Apparently as they moved out on October 11, Elder was fatally injured and listed among those “killed in action.”  The place of his death is stated on a memorial dedicated to his memory as having occurred at Belleau Woods, Alcaise Argonne Forest.

Private Francis X. Elder was the first Emmitsburg volunteer to die in the war.  One month after his death, on November 11 the guns fell silent across the entirety of the Western Front.  The “war to end all wars” was over.  The war had cost the United States 116,708 deaths, and had helped spread the deadly Spanish Flu as an aside.

What is likely Elder’s final letter home appeared in the January 9, 1919, edition of The (Allentown, Pennsylvania) Morning Call, which stated his step-brother. Robert G. Smith,  “had just received…” almost three months following Elder’s death.  It seems fitting in this tribute to print this letter in full:

“As I am about to enter the fight for democracy it is my desire now, whilst I have the opportunity to pencil a few lines briefly, and bid you all a sincere farewell. And may our dear and most precious God always protect you in this life, and knowing this I will die cheerfully and in a good cause, if it be His holy will; otherwise it will be the happiest moment of my life when I once more kiss mother’s lips. If the worst happens to me, take the news courageously and be brave, as I am going into it cheerfully and resigned to whatever my fate may be.  If I come through O.K. I will write at once and let you know.  Hoping for the best and trusting that I may see you all on earth, or that we will meet in Heaven. I am yours affectionately, farewell, Private Francis  X. Elder.”

In 1920, the first American Legion Post in Emmitsburg was organized and named the Francis X. Elder Post No. 75 (later Post No. 121).

Elder’s original headstone was replaced , and the original headstone now stands in front of the American Legion post that bears his name.

Todd Imes, 1988 Catoctin High School Graduate

When you see the word “recovery,” do you automatically think of drugs and alcohol? Most of us do. However, we live in a world where many more issues, other than these, control our lives. Things such as food, gambling, shopping, pornography, and work addictions are just a few more of the physical addictions. There are also emotional addictions like depression, anxiety, anger, fear, low self-worth, pride, and perfectionism, just for starters.

Every single one of us is either struggling with one of these issues or know someone who is. I am a Thurmont native (moved here in 1978) and this area is very dear to me. With Celebrate Recovery, we can come together, unjudged, and work through these things together. I truly believe we can all be better, and with a group like this, we have the perfect opportunity to achieve that: Celebrate Recovery is a 12-step Christ-centered group that provides this. I assure you we do not make it “churchy.” We make it joyous, confidential, and uplifting. But most of all, we make it!

Celebrate Recovery gathers from 7:00-9:00 p.m. every Friday evening downstairs at MorningStar Family Church, located at 14698 Albert Staub Road in Thurmont. You have nothing to lose by coming, but could possibly lose so much by not.

Please contact me, Todd Imes, with any questions at 240-285-7802 or email toddimes70@hotmail.com.

by Dr. Thomas K. Lo

Stress has been with us since the beginning of time. Every era has faced its share of stressful situations.  Today, stress can be work, family, personal conflicts, and demands on our time and money. All of these stressors can take a toll on our health.

Stress affects everybody differently. For some, it is an upset stomach. For others, it can be recurring headaches, back pain, or muscle stiffness. Still others respond with nervous twitches and allergic reactions and sensitivities. Regardless of the response, your nervous system is involved, especially the autonomic nervous system. Your autonomic nervous system controls most of your body’s internal functions, such as your heart rate, blood pressure, respiration, hormonal changes, detoxification, digestion, elimination, and immune response, just to name a few.

What stress factors affect people today? Other than some kind of trauma or genetic inheritance, most conditions can be attributed to one of the following stressors:

 

(1) Structure. Poor posture, prolonged sitting, an accident, or even an old injury can lead to spinal stress. Chronic pain and muscle tension can cause you to experience nervousness and irritability. The chiropractic approach to stress is to help normalize the function of your nervous system by removing interferences caused by the vertebral subluxation complex or spinal joint dysfunction.

 

(2) Scars. Scars act like an energy capacitor, storing nerve signals as they pass through. When it is full, it releases the nerve energy randomly and in an uncoordinated manner, creating havoc. Mind you, 80 percent of the autonomic nervous system is on the skin. Everyone has at least one scar: an umbilicus (belly button). Injuries, tattoos, skin piercing, and surgery provide us with more scars.

 

(3) Toxins. Chlorine, food dyes, food preservatives, pesticides, plastics, drugs, tobacco, cosmetics, cleaning supplies, and synthetic vitamins are just a few examples of possible exposures to chemical toxins.

 

(4) Heavy Metal Poisoning. Heavy metals are not widespread, but also not uncommon. Mercury, aluminum, arsenic, lead, and silver are the more common metals we see in our office. Copper has been linked to Alzheimer’s, and Mercury has been linked to Autism. Excess Iron and aluminum can come from cookware and vitamins.

 

(5) Immune Challenge. Bacterial, fungal, yeast, viral, and parasitic infections cause inflammatory responses. According to Dr. Rozen, one of the founders of American Academy of Anti-aging, infection is a major factor that accelerates the aging process.

 

(6) Emotions. Remember the old saying, “sticks and stones will break my bones, but words will never hurt me?” Words can hurt a lot! Words can literally break somebody’s heart.  Name-calling and cyber bullying sometimes hurt so much that it can drive someone into suicidal or homicidal actions. Just look at the sharp increase of campus shootings, both in colleges and high schools.

 

(7) Allergies, Sensitivities, and Intolerances. Allergies occur when the immune system triggers immunoglobulin E (IgE) antibodies to bind with an allergen protein, resulting in the release of large amounts of histamine. An allergic reaction can occur throughout the body: respiratory system, digestive tract, skin, eyes, ears, throat, or cardio-vascular system.  Ninety percent of food allergies are triggered by eight foods: milk products, eggs, peanuts, tree nuts, wheat, fish, shellfish, and soy.

Sensitivities cause symptoms similar to allergies, but reactions are slower and milder. It can take hours or even days before symptoms appear. IgA, IgG, and IgM are thought to be involved. Sensitivities may contribute to chronic conditions, such as fibromyalgia, fatigue, arthritis, depression, sinusitis, Gastro Esophageal Reflux Disease (GERD), migraines, irritable bowel syndrome (IBS), attention deficit disorder (ADD), rashes, and more.

Food Intolerances mean the immune system is not directly involved and reactions are not life threatening, though health and quality of life can be affected.  Symptoms include indigestion, bloating, fatigue, migraines, memory problems, toxic headaches, constipation, and IBS. Common intolerances are lactose and gluten.

 

(8)  Nutrition. Real (whole) food, as designed by nature, enables the body to repair itself and become healthier. “Whole food” is defined as “food that has undergone very little processing.” The nutritional value of food can be diminished by the following factors: microwaving, food coloring, genetic engineering, synthetic additives, preservatives, flash freezing, hormones, antibiotics, poor soil conditions, harmful chemicals, and heavy metal contamination.

 

(9) Electrical Pollution. Your body’s electromagnetic field can be thrown off balance by the interference of modern day gadgetry and household appliances’ electromagnetic frequencies, resulting in poor health, ranging from insomnia to cancer.  If you buy a cell phone now, most likely you will see a warning on the user manual saying “this device may be hazardous to your health.” The other unlikely sources may include your automobile, x-rays, fluorescent lights, power lines, and cell phone towers.

The Advanced Chiropractic & Nutritional Healing Center incorporates a holistic approach to your health care needs. We evaluate, treat, and assist you in attaining maximum possible health, while handling the real underlying health issues. If you are interested in getting your stressors under control, call the Frederick office at 240- 651-1650 for an evaluation or call and register for our Free Nutrition Seminars. Check out the website at www.doctorlo.com.