Currently viewing the tag: "NCAA Tournament"

Sara Wastler Lambert (pictured right) was inducted into the Hood College Athletics Hall of Fame on Saturday, September 28, 2019. She is a 2005 graduate of Catoctin High School and a 2009 graduate of Hood College.

Sara was a two-sport athlete for all four of her Hood years, as a member of the softball and women’s basketball programs. She was named All-Region in softball in 2006, and helped lead the team to back-to-back Atlantic Women’s Colleges Conference Championships and appearances in the NCAA Regional. She holds Hood’s all-time record for hits, runs scored, stolen bases, and doubles. She ranks among the Blazers’ all-time leaders in batting average, slugging, on-base percentage, games played, at bats, triples, home runs, and runs batted in.

On the basketball court, she helped Hood win the 2006 AWCC Championship and a bid to the NCAA Tournament. In basketball, she holds the Blazers’ career record for three-point percentage and free-throw percentage. Sara is among the all-time leaders in three-pointers made and assists.

She was the assistant girl’s basketball coach at Catoctin High School for seven years, and the head varsity softball coach at Middletown for two years.

Sara is in her eighth year of teaching, and in her fourth year of teaching physical education at Rockland Woods Elementary School in Washington County.

Blair Garrett

The road to the NCAA Tournament is paved by overcoming challenges, game after game.

Whether it’s a heated rivalry game or a shootout against a top team, each opponent must be approached with a game plan for success.

With the 2018-19 NCAA Men’s basketball season fast approaching, the Mount St. Mary’s team has just a few days left to fine tune its offensive and defensive strategies before the start of its climb back to the team’s ultimate goal: competing for a national title.

“A big key to this season is going to be how we handle the tough times and the adversity,” said Head Coach Dan Engelstad. “Every season, you’re going to hit it, and with our schedule, we’re going to play some really tough teams early, and how our team stays the course is going to be a really big factor for us.”

With a new head coach and a team entirely made up of freshmen and sophomores, there is plenty of room for growth as the season progresses. But what this Mount St. Mary’s squad may lack in experience, they make up for in explosiveness, tenacity, and a solid game plan.

“We are young, but we have some really nice talent,” Engelstad said. “We think we’re going to be able to play fast, play up-tempo, get after you on the defensive end.”

Just two seasons ago, the Mount made the leap that every Division I basketball team hopes for: playing for a national title. Mount St. Mary’s entered the dance as a 16 seed and faced off against No. 1 seeded, Villanova University, keeping up a competitive first half before eventually falling to the Wildcats.

While the team’s tournament did not have a fairytale ending, it did prove that Mount St. Mary’s was not out of place competing at the highest level, and that competitive level is something the Mount is going to have to replicate this coming season to make a deep run into the post-season.

The entire team, from the players to the coaches, know the season begins even before the team’s first game. “What we bring [to practice] every day is going to be directly reflective of what happens on the court,” Engelstad said.

Experts and league officials are not carrying high expectations this season for Mount St. Mary’s, but embracing the underdog storyline is something Engelstad and the team can get behind. “I like having a chip on our shoulder and something to prove, and we’re trying to instill that with our young guys. We like that.”

Finding that rhythm early is going to be key for the Mount as it enters potentially the toughest stretch of the season. Engelstad’s group begins seven of its first eight games of the season on the road, but he is ecstatic to return as a coach in his home state.

“This was a dream opportunity for me, being from Maryland. This place has been so special for me.”

The Bethesda native looks to start his team’s season strong, making his Mount St. Mary’s debut as head coach in Raleigh, North Carolina, against NCAA tournament hopefuls, North Carolina State University on November 6.

The Mount St. Mary’s Basketball Team makes every practice count, fine tuning its offensive and defensive strategies, ready for a successful season ahead.

Photo by Blair Garrett